What do you do in between markets you don't trade?

[ShaunWhite]

It's not just about being focused. It's about knowing what to focus on.

I just meant that you can read 1000 books and have a great plan, but if you're not 'in the zone' and using it then it's no use to you.
Especially before all that stuff eventually goes to autopilot.

[wearthefoxhat]

If there's a 1 or 2 hour gap I'd consider "switch off" mode. Similar to a computer reset;

"clearing any pending errors or events in a data transmission system and bringing the system to normal condition or an initial state."

Maybe a form of meditation...(beats sitting around doing nothing)...

[mjmorris335]

I pick up the guitar and noodle a bit. I find giving the brain something different to think about helps me to come back refreshed.

Mike

[gutuami]

the 15min is the maximum I can afford. other than that is a day off

[ShaunWhite]

Maybe a form of meditation...(beats sitting around doing nothing)...

[hunk1989]

I do a few things:

- £2 experiments on greyhound or other horse racing markets.
- Digging into historical data to backtest random ideas that pop into my head.
- Watch or read trading related stuff

How do you BackTest of Historical data of Horse Racing